Male dimensions are a topic that does not lose its relevance. Even though women tirelessly claim that "size is not the main thing", guys still worry about short lengths or lack of volume and wonder "how to make their penis bigger"?
Today there are many techniques and ways to help improve the size of the genital organ, so the main task of a man is to choose the one that is most suitable for him.
Effectiveness of home methods
The sexual organ begins to grow in size during adolescence and continues to grow until the age of 20-22. With the end of the hormonal changes, the growth processes stop, and in the future the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and real ways to increase your penis, most of them do not require serious financial costs and some are completely free. The main condition for choosing a method is its safety for the health of the body.
It should be remembered that there are no miraculous methods that can quickly give the missing volume to the phallus. Any effective method involves daily work on increasing the genital organ, while it does not promise significant changes in size, but only a few centimeters in length and diameter.
It is an important and so useful property of all methods of increasing the male member at home, such as improving potency and erection. When performing any manipulations that involve an increase in the size of the organ, the blood flow to the pelvic organs increases and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis: surgery or implantation, but the most popular are those that are easy to use on their own. It will not work to grow a large organ with their help, with which the actors of porn movies differ, but adding a few inches of length and thickness is quite realistic.
Jelqing
Penis enlargement by the jelqing method has been used since ancient times and its relevance today indicates its high efficiency. In fact, this is a massage, during which the spongy tissue of the penis is stretched, which contributes to a more complete blood filling of the penis and, consequently, to an increase in the size of the organ. Jelqing means milking, as the massage movements are similar to this agricultural process. It works like this:
- the base of the penis is wrapped in a ring of the thumb and forefinger;
- squeezing the member firmly but gently, the ring moves towards the head, stretching it;
- at the base, the ring expands and returns to its original position (at the root).
Exercises should be done every day, the training time starts in one minute and gradually increases to five. The first results will be evident after a month of lessons.
There are two types of jelqing: dry and wet. The second involves the use of special gels, creams or other lubricants that can facilitate the sliding of the fingers and enhance the effect of the massage. The former is less popular, as dry milking often leads to injuries, sprains and bruises.
This zoom method will also help:
- increases stamina in bed;
- increases the sensitivity of the head;
- Gain control over ejaculation;
- improves the condition of the penis skin.
Cock massage
This is the cheapest and easiest way to enlarge a man's penis at home, as it only takes time. For the procedure, you need to use a greasy cream or natural oil, which will facilitate the sliding of the hands and reduce the likelihood of injury to the skin and the penis itself.
The advantage of this method is the absence of contraindications and its ability to improve men's intimate life by improving potency and erection.
There are several massage techniques that can be periodically replaced. The procedure begins with preparation: the boy should take a bath or shower so that the skin of the groin area warms up and becomes more flexible, then rub it thoroughly with a towel, ensuring blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to standard masturbation, but without ejaculation. With warm hands, the penis is kneaded, gently stretching forward, the head is not hit. The end of the massage serves as the appearance of sexual arousal and excessive tension (erection).
- To increase the volume.This method is designed to increase the diameter of the penis due to the twisting movements of the penis shaft, conducted by the hand from the base to the glans. The procedure begins with a flaccid penis, ends when a stable erection is achieved and prepares for ejaculation, after stress relief, the massage can be repeated.
At the end of the massage, it is important not to overcool the groin area.
Pump application
Another way to enlarge the male penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower outflow of biological fluid. Using a pump allows you to lengthen the genital organ and increase centimeters in diameter.
There are different types of pumps:
- Classic- a plastic flask, the build-up in which is carried out by means of a pear.
- Vacuum- evacuation of air from the balloon is done automatically using a pump. The disadvantage is the high risk of injury, hematoma, since there is no way to control the pressure rate.
- Hydropump- the action is similar to that of a vacuum, but the pressure is created using a water pump that pumps the water out of the balloon, reducing the risk of injury. The greatest effect occurs when using a water pump during water procedures.
Using the extender
Extender is a special device that allows you to increase the length of a man's penis by several centimeters in a short time. The device is placed on the penis, fixing on its base and under the head, and the load of force felt by the soft tissues of the penis gradually leads to its elongation.
The lengthening itself is carried out by means of springs placed on the side of the extender. It is convenient to grow a penis like this:
- doesn't require much effort;
- the risk of injury is minimal;
- the result is visible after 2 weeks of daily use.
There are many types of devices: belt, loop, bow, vacuum and strap, combined, but they are all quite effective. The main thing is that the use of the extender was carried out in strict accordance with the instructions for use, otherwise the risk of tearing the tissues of the genital organ increases.
Suspended loads
On the Internet, a frequent answer to the question "how to effectively enlarge the penis" by experienced couples can be heard: "put a load on it"! This is not a joke, but a very real and effective home technique. The essence of the method is the stretching of the soft tissues of the penis itself.
The method includes a standard preparation: warm the groin area with warm water or a hot towel attached to the belt, then rub the skin with a towel. Next, an elastic bandage is wrapped around the penis, which will prevent the string from rubbing on the skin of the penis. A cable is attached to it, at the end of which a load is attached.
At the first stage of training, it is worth hanging light objects for 1-2 minutes. When the hobby proves with penis strength and endurance, you can move on to heavier loads and increase the length of time.
Pharmaceutical products
Some medications and dietary supplements help to increase penis size. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few more inches of volume.
There are many pills and capsules with a similar action, but a man should stop his choice on those that contain the following components:
- ginseng root- an ancient "male" plant that improves blood supply to the genitourinary system, fights infections and increases potency;
- wheat germ oil- rich in selenium and zinc, necessary for the correct production of the hormone testosterone (male sex androgen);
- pumpkin oil, pumpkin seeds- regulate the functioning of the prostate gland, normalize the hormonal balance of the body;
- Vitamin Eis a vitamin of youth responsible for the renewal of body tissues.
It should be remembered that pills alone are not able to increase the penis for a long time, but using them as an aid with other methods, you can achieve more persistent and impressive results.
Injections for penis enlargement
Injections of special drugs based on hyaluronic acid, injected directly into the corpora cavernosa of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with the tissues of the human body and rejection is extremely rare. The procedure is performed in a hospital, but it does not require a long stay there, and the recovery period lasts no more than two to three days.
The disadvantage of this method is the limited result in time: the increase does not last more than a year and, after the penis returns to its original size, the filler is absorbed and expelled from the body naturally. Cases of allergies and migration of material inside the genital organ are very rarely recorded.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to give additional dimensions to the genital organ. The principle of their action is similar to pharmacological agents - to increase blood flow to the small pelvis and penis.
In specialized stores you can find many different creams and ointments to give volume to the genital organ, the main thing is to carefully read the instructions for their use and make sure that the components are safe for the body.
Special products
Proper nutrition is the key to good health, proper functioning of internal organs and, consequently, strong potency. However, there are foods that can affect blood flow to the penis, which can increase penis size. It is not necessary to follow a strict diet and exclusively eat these products, but you should definitely include them in your diet.
The list includes:
- nuts- stimulates testosterone production;
- green- saturate the body with zinc and selenium, necessary for the correct synthesis of sexual androgens;
- seafood and sea fish- natural aphrodisiacs that increase libido and are rich in zinc;
- meat, eggs, dairy products- are characterized by a high content of proteins necessary for muscle building.
Fruits, vegetables and berries are also useful, including watermelon, which contains a record amount of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective remedy, applied in various ways. Hence, a beekeeping product can be used as a massage agent or taken internally. The following recipes have tested positive:
- mix in equal parts honey and chopped nuts (walnuts, hazelnuts, cashews), eat the mixture a teaspoon on an empty stomach for a month;
- peel a piece of ginger root, pour a glass of boiling water and let it brew for 15-20 minutes, then add a teaspoon of honey, drink every day.
Good for penis growth and healing herbs:
- Timo.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water, let cool to room temperature. Filtered, divided into two parts and drunk morning and evening.
- Absinthe.Relieves inflammation and increases blood flow throughout the body. The decoction must be prepared according to the instructions on the package of herbs, which can be purchased at any pharmacy.
Useful for men's health:
- celandine;
- burdock;
- primrose;
- chamomile;
- nettle;
- plantain;
- calendula;
- polygon.
These lesions can be mixed or drunk individually.
On the Internet, you can find many ways to enlarge your penis, but not all of them are effective and sometimes dangerous to health. So, rubbing the penis with a well-known balm will increase blood flow and increase the volume by a couple of centimeters, but will also lead to burns of the tissues of the genital organ and irritation of the mucous membrane if it gets on it. Also, responsible nupers never tire of repeating that baking soda is not the best way to change your friend's size, as drinking it inside is strictly forbidden and baths will not affect tissue growth in any way. The only advantage is that soda helps relieve existing inflammatory processes, which will improve the functioning of the genitourinary system.
It should be remembered that the only effective way to quickly and permanently enlarge the penis is plastic, but like any operation it can have negative consequences, so it is worth resorting to it as a last resort or as prescribed by a doctor.