Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge the penis so that it looks more impressive. There are several ways to achieve the desired result. But they all have pros and cons that need to be considered before deciding to use a particular method.
Penis enlargement exercises
There is a certain set of exercises aimed at strengthening the pubococcygeus muscle. It is also believed to contribute to penis enlargement. To understand where the desired muscle is located, which needs to be trained, you should delay the flow when urinating. The tension that appears will tell you in which place you need to train.
Exercises to strengthen the pubococcygeus muscle are as simple as possible, but must be performed regularly if the desired effect is to be achieved. You just need to strain the muscle, as if holding the flow of urine for three seconds. Such stress day should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to strain the pubococcygeus muscle without using other muscles. Once this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional devices are required. Exercise can be done anywhere throughout the day. Nobody will even notice that a man is training an intimate muscle, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Furthermore, the method has very little efficiency. Even if you constantly train the muscles, the penis can become more elastic and obedient, but it will not increase in size much.
Jelqing
Jelqing is a massage effect on the penis, which promotes its growth. This method is suitable for people who are looking for an answer to the question of how to enlarge a penis at home. A penis that is not fully erect should be massaged. It should be about 70% taut. Before starting jelqing, you should warm up the corpora cavernosa. This will contribute to more effective stretching as elasticity increases.
Warming is done in a simple way: a bag of hot salt or cereal must be attached to the penis. Next, the man should squeeze his penis at the base with a finger ring. You should raise your fingers very slowly without touching your head. In this case, it is necessary, as it were, to lengthen the penis. We recommend starting with 40 movements. Their number should be gradually increased. The maximum number of shots is 200.
The above is not the only jelqing exercise described. The second option is to use not only the fingers, but also the entire palm of the hand. It is necessary to grab the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull the rod in different directions.
It is believed that the use of the jelqing technique allows to achieve an elongation of about 2 cm, but the effect may be short-lived, since the effect of massage on the penis leads to blood flow, as a result of which it increases. But as soon as the blood leaves the penis, it will return to its previous state.
Suspension of loads
Some men try to enlarge their penis by hanging a load on it. To begin with, the penis is heated with a massage effect. Next, a lace is fixed over the head with an adhesive plaster. A weight is tied to the lace, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis are stretched. This leads to its increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the suspended load method is highly traumatic. It can lead not only to elongation of the cavernous bodies, but also to their rupture. The result will be a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump
In sex shops you can often find such a device designed to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis must be lubricated with cream and then placed in the cylinder of the device. Further, air is expelled from there, as a result of which strong pressure is exerted on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can very quickly enlarge a member of the house, both in length and in thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, it is recommended to use the pump immediately before sexual intercourse. In general, this option is suitable for men who are looking for an answer on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products aimed at solving a delicate male problem. Advertising for such drugs can be found on the Internet in almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, it is recommended to use creams and other means for external use before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to surgery, the penis can be extended by 4 centimeters. Penis enlargement with folk remedies will certainly not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is the plastic of the bridle. A more complex operation is ligament dissection. Sometimes special implants are used.
It is important to understand that any surgery in the body is stressful and risky. There are some contraindications, so you must first consult your doctor in detail.
The recovery period after the operation will take a long time, and during this period the man will experience rather unpleasant sensations. Also, many are concerned about how much penis enlargement costs. The operation will require a cash investment and not everyone can afford it. But the surgical method has one big advantage - the penis really increases once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to enlarge a member of folk remedies
The problem of small penis size has always existed, so it is not surprising that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture on the penis once a week.
Take a warm shower to warm and soften the skin. Then apply some regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man should think carefully before implementing the chosen method.