
The anxiety of men on the dimensions of dignity was generated by the world sector porn.People try to confront actors whose parameters rarely coincide with reality.
A survey of 2018 conducted by the University of Kentukki, attended by over 14,000 people, showed that 45% of men would like to increase their dignity.
Although many men are worried about the size of their genitals, scientific analysis shows that most male penis has normal lengths and circumferences.
It is realistic to increase the male member at home
Marketing experts say that fillers, emptiness, tablets and lotions can increase the size of male dignity.But do these methods work?But doctors are recommended to discuss the problem of the increase in the body of children with specialists before experimenting with different methods that can be potentially harmful.
The 2010 review reports that the men who used the stenants have seen an increase in size with prolonged daily use.Participants used the mechanism six hours a day for four months.They received a result from 1.8 to 3.1 cm in length.
The 2011 study on the source of trust, which was discovered that men who wore traction devices up to nine hours a day for three months were earning about 3 centimeters.
In 2013, it was discovered that traction devices are more useful for correcting the curvature and deformation of the body in fertile age rather than to increase the size.Studies in the field of the increase in male dignity are few.None of the controls indicates any method as a more effective popular remedy.However, a temporary increase in length can be possible.
What is the average penis size

Durex's 2015 study shows that 90% of the male genital organs correspond or are in the 2-3 centimeters interval with average parameters.
The analysis of the data also showed that the normal dimension of male dignity during an erection has a size of 13.12 centimeters in length and a circumference is 9.31 centimeters.
The penis is considered small only if its length is less than 8 cm in adulthood in an erection.Such an organ is called Micropenis.
How to increase a male member at home without ointments and soda
If you still decide to increase male dignity without ointments for free, be sure to consult a doctor.Probably the best solution will be a sexologist who will help to get rid of complexes.
- "OK" technique.This exercise to increase the child's organ must be performed every day.Take the genitals by connecting the index and thumb.Then tighten them and start pulling the penis heads from you.Stretch for at least 5 minutes.If you do it every day, you will really see the difference.Remember, your penis is made up of muscles that stretch easily.
- Lengthening with a thumb.Take your genitals in your hand and put your thumb on your head.While the other fingers keep the cane of the penis, you have to stretch it towards the head.Repeat this exercise 10 times 15 seconds.
- Ask your partner to help you.Your lady is able to effectively stretch your penis as you relax.The girl needs to try a vacuum with her mouth.The blood will add to the head, increasing the length.
- Use a hot towel.Immerse a towel in a pelvis with hot water.Then completely squeeze the hot water and place the towel on your genitals.It is necessary to hold back until the towel cools.
- Apply weighting agents.Special weights, attached to male dignity, stretch it, increasing the length of a couple of centimeters.
- Buy an empty pump.Since pumps attract blood into the penis, forcing it to swell, sometimes they are used to treat erectile dysfunction.The adaptation in the forces temporarily increases the size of the penis.It is important that frequent use can damage the elastic tissues in the deiator organ, which will lead to a less stable erection.
What are the herbs that contribute to penis growth

An increase in the penis with the help of popular remedies is the most popular and safe option.In a natural way, the use of herbs is considered to increase the parameters of dignity.
- Ginkgo is Bicololest.Ginkgo leaves are used to treat erectile dysfunction obtained due to the intake of psychostimulating drugs.The use of capsules or tea ginkgo wood in the diet contributes to the flow of blood to the penis.As a result, an increase in length.Do not use the double carrier Ginkgo together with drug liquefaction drugs.
- Ginseng.Korean red ginseng helps to improve sexual function.The men who took this plant in the form of tablets noticed an improvement in the erection and a slight increase in a member (1-2 cm).To get the result, you should take the medicine for more than 2-3 weeks.
- Eat Angurie.Do you want to change the parameters?Watermelon contains a certain series of amino acids, which lead to the expansion of the blood vessels.Use more watermelons to increase penis parameters.
- Maka Peruvian.A plant similar to the radish contains components that contribute for a long time to the conservation of an erection.However, you should be clean with the use of pyuani poppies, since this plant has an increased allergenic property.The dust of this plant is known as Aphrodisiac.
You can increase a member with a vacuum cleaner
In a study, the participants used a vacuum cleaner three times a week for 20 minutes and reported an increase in length.However, as soon as they stopped using the mechanism, the size of the penis returned to their normal value in a few days.
The long or frequent use of the vacuum cleaner can cause damage to the penis or the breakdown of the blood vessels.To date, there are no ways to change the penis parameters for a long time.
Surgical procedures are the only method to change the male dignity parameter that has a long -term effect.However, only 35% of patients reported being satisfied with the result.
It is important to note that the international urological association claims the experimental of these procedures, since their security has not been confirmed.
Increase in the penis.Photo before and after

The results will depend on the approach that you choose and how much you will be consistent in the application of the methods.
Traction devices, for example, should be used daily to obtain evident effects.
The comparison of an increase in the penis before and afterwards is interested in scientists.In several studies, the influence of traction devices has been studied.Some results show that devices may extend the dignity of 5 cm.In most of these tests, the participants wore goods from 2 to 4 hours a day.
Dangers to increase a member
The too approximate work with the penis can lead to breakage in the tissues or damage to ligaments that connect the penis to the body.When you wear a traction device, follow the doctor's instructions to find out how long to wear the device.More longer wearing power to bring injuries that affect penis functions.
Stretching exercises can cause:
- itching;
- bruises;
- red spots along the trunk;
- numbness;
- Breakage of the veins.
Please consult a doctor if the symptoms last for more than two days.There are safe ways of one hundred percent to increase a member.However, there are things that help to visually increase the penis.
These include:
- A hair cut of pubic hair, due to which dignity seems shorter;
- weight loss that contributes to a decrease in pubic fat;
- Sports loads that make the body healthy and an erection is long.
Conclusion
Don't be embarrassed by the size of the penis.For many girls, the inner world and the ability to behave in bed are much more important than a couple of centimeters more.The 2015 social survey determined the importance of the penis parameters for girls of different age category.
To the question, three response options were proposed: not important, medium, important.67.4% of women participating in the survey observed that the penis size was of medium importance, 21.4% ensured that the value of the child's body had no importance and 11.2% of women noticed the importance of the penis when choosing a partner.















































